A break in Yoga
26-10-2025
From October 10 to 12, 2025, Bhavantu Yoga offered an immersion in Rio de Janeiro inviting you to live yoga in harmony with nature. For three days, between the ocean he breathed and the mountain he watched, it was a matter of settling down, slowing down and finding a softer inner rhythm. Yoga practices, walks and moments of contemplation were designed to awaken presence, rebalance energy and recover a deep, shared and sensitive well-being. Bhavantu means in Sanskrit: may everyone be happy, may everyone be at peace. This philosophy permeated the whole experience. Yoga and meditation mixed with moments of silence, spontaneous discussions, laughter and rest.
The setting is the Marvelous City itself. Between the beaches of São Conrado and the sunrise in Arpoador, it is practiced outdoors, contemplated, allowed to be crossed by the landscape. The morning light on the sea, the sounds of the forest and the sweetness of the night gave the experience an almost poetic dimension.
The accommodation is in Casa São Conrado, a cozy house surrounded by vegetation, with the smell of the coast that invites you to the rooms. We found calm, simplicity, sympathy. We eat healthy, rest, share the same roof without losing our interior space. Everything was designed so that everyone could feel supported and free at the same time.
The program was as follows:
Friday - 10/10
- 10am - Arrival at the hostel
- 10am to 12pm - Welcome coffee.
- 12h to 14h - Walk on the sands of São Conrado
- 2:30 pm - Lunch
- 4pm to 5pm - Yoga practice at the hostel
- 5pm to 8pm - Free time
- 8pm – Meditation with candles
- 8:30pm – Dinner with gymkhana
Saturday – 11/10
- 8:30 a.m. - Breakfast at the hostel
- 10 a.m. - Yoga practice on São Conrado beach
- 12:30 p.m. - Lunch
- 2:30 p.m. - Pedra Bonita trail + yoga practice at the top at sunset
- 8:30 p.m. - Dinner
Sunday – 12/10
- 6am - Yoga practice at sunrise in Arpoador
- 8:30 am - Breakfast at the hostel
- Free time
12:30 pm - Closing lunch
It was an invitation to return to yourself, cultivate peace and celebrate life as it presented itself: simple, luminous, fully lived. An immersion for those who were looking to reconnect, recharge, feel again. A sweet, beautiful and shared parenthesis!
